/**
* Plugin Name: Workout Logic System
* Description: A custom logic-based workout system with assessment and level-based programming.
* Version: 1.0
* Author: Black Star Athletic Academy
*/
function workout_logic_form_shortcode() {
ob_start();
include(plugin_dir_path(__FILE__) . 'form.html');
return ob_get_clean();
}
add_shortcode('workout_logic_form', 'workout_logic_form_shortcode');
// Enqueue scripts
function workout_logic_enqueue_scripts() {
wp_enqueue_script('workout-logic-js', plugin_dir_url(__FILE__) . 'script.js', array(), null, true);
}
add_action('wp_enqueue_scripts', 'workout_logic_enqueue_scripts');
Uncategorized – Black Star PDX
https://blackstarpdx.bsaapdx.com
be FAST - be STRONGE - be BLACK STARSun, 09 Mar 2025 04:48:04 +0000en-US
hourly
1 https://wordpress.org/?v=7.1.3bStar-Air Jordan 4 Retro
https://blackstarpdx.bsaapdx.com/product/all-over-print-mens-air-cushion-basketball-shoes/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-mens-air-cushion-basketball-shoes
https://blackstarpdx.bsaapdx.com/product/all-over-print-mens-air-cushion-basketball-shoes/#respondMon, 16 Sep 2024 00:25:29 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-mens-air-cushion-basketball-shoes/The classic and unique design incorporates cutting-edge elements such as a unique rubber mesh that give the shoe a unique look. Made of high-quality materials, the air cushion technology is applied to significantly enhance the shock absorption effect during physical activity, provide excellent support for the foot, and reduce the risk of injury. Its sleek aesthetics and superior comfort make it a must-have for everyday wear and active activities.
Stitch Color: black or white, automatically matched based on patterns.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
US Size
5
6
7
7.5
8.5
9.5
10
11
12
13
14
EURsize
38
39
40
41
42
43
44
45
46
47
48
inch
Foot Length
9.7
10.0
10.2
10.5
10.7
11.0
11.3
11.5
11.8
12.0
12.3
cm
24.7
25.4
26
26.7
27.3
28
28.6
29.3
29.9
30.6
31.2
Product measurements may vary by up to 3~5mm
]]>
https://blackstarpdx.bsaapdx.com/product/all-over-print-mens-air-cushion-basketball-shoes/feed/0bFAST Men’s Cycling Jersey
https://blackstarpdx.bsaapdx.com/product/all-over-print-raglan-mens-cycling-jersey/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-raglan-mens-cycling-jersey
https://blackstarpdx.bsaapdx.com/product/all-over-print-raglan-mens-cycling-jersey/#respondWed, 28 Aug 2024 03:22:55 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-raglan-mens-cycling-jersey/Our short-sleeved cycling jersey is made of soft, comfortable, and breathable fabric and 3D cutting, allowing you to experience unparalleled comfort during exercise. The design of the raglan sleeves allows you to be more free and worry-free during exercise, without shoulder restrictions and discomfort. At the same time, we also pay attention to the details of the design. The three open back pockets are convenient for you to store necessary items, and the hem has stickiness to make you more free and comfortable during exercise. This cycling jersey is not only suitable for various outdoor sports, but also can be easily paired with various clothing, allowing you to maintain fashion and confidence anytime, anywhere.
Fabric:100% polyester
Regular fit
Small stand collar, Bonded hem
Fabric Weight: 150g/m²
Stitch Color: black or white, automatically matched based on patterns.
Care Instruction: machine wash cold with similar colors, do not bleach, tumble dry low, do not iron, do not dry clean.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice: a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
Inch
XS
S
M
L
XL
2XL
3XL
4XL
Bust
35.4
37.8
40.2
42.5
44.9
48.0
51.2
54.3
Length
25.6
26.4
27.2
28.0
28.7
29.1
29.5
29.9
Sleeve
13.2
13.8
14.4
15.0
15.6
16.1
16.7
17.3
Hem
28.7
30.7
32.7
34.6
36.6
39.0
41.7
44.5
Centimeter
XS
S
M
L
XL
2XL
3XL
4XL
Bust
90
96
102
108
114
122
130
138
Length
65
67
69
71
73
74
75
76
Sleeve
33.5
35
36.5
38
39.5
41
42.5
44
Hem
73
78
83
88
93
99
106
113
The size chart is manual measured, the margin of error is 3cm.
]]>https://blackstarpdx.bsaapdx.com/product/all-over-print-raglan-mens-cycling-jersey/feed/0Powered By Black Star Women’s Track Set
https://blackstarpdx.bsaapdx.com/product/all-over-print-womens-yoga-set/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-womens-yoga-set
https://blackstarpdx.bsaapdx.com/product/all-over-print-womens-yoga-set/#respondWed, 28 Aug 2024 02:48:47 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-womens-yoga-set/Elastic and skinny fabric, high waist design, can highlight your beautiful waistline and show your charming body shape out. It can be used as sportswear ensuring your freely excising.
Fabric: 88% polyester and 12% spandex
Regular fit
Stretch fabric,high waist
Fabric Weight: 230 g/m²
Stitch Color: black or white, automatically matched based on patterns.
Care Instruction: machine wash cold with similar colors, do not bleach, tumble dry low, do not iron, do not dry clean.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice: a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
Inch
S
M
L
XL
2XL
3XL
4XL
5XL
Top Length
14.6
15.0
15.4
15.7
16.1
16.5
16.9
17.3
Shoulder
10.2
10.6
11.0
11.4
11.8
12.2
12.6
13.0
Bust
28.7
30.7
32.7
34.6
36.6
38.6
40.6
42.5
Pant Length
13.8
14.2
14.6
15.0
15.4
15.7
16.1
16.5
Waist
23.6
25.2
26.8
28.3
30.3
32.3
34.3
36.2
Hip
29.5
31.5
33.5
35.4
37.4
39.4
41.3
43.3
Centimeter
S
M
L
XL
2XL
3XL
4XL
5XL
Top Length
37.0
38.0
39.0
40.0
41.0
42.0
43.0
44.0
Shoulder
26.0
27.0
28.0
29.0
30.0
31.0
32.0
33.0
Bust
73.0
78.0
83.0
88.0
93.0
98.0
103.0
108.0
Pant Length
35.0
36.0
37.0
38.0
39.0
40.0
41.0
42.0
Waist
60.0
64.0
68.0
72.0
77.0
82.0
87.0
92.0
Hip
75.0
80.0
85.0
90.0
95.0
100.0
105.0
110.0
This size guide shows product measurements taken when products are laid flat. Actual product measurements may vary by up to 3cm.
]]>https://blackstarpdx.bsaapdx.com/product/all-over-print-womens-yoga-set/feed/0Men’s b-Fast T-Shirt For The USA |Cotton (DTF)
https://blackstarpdx.bsaapdx.com/product/mens-b-fast-t-shirt-for-the-usa-cotton-dtf/?utm_source=rss&utm_medium=rss&utm_campaign=mens-b-fast-t-shirt-for-the-usa-cotton-dtf
https://blackstarpdx.bsaapdx.com/product/mens-b-fast-t-shirt-for-the-usa-cotton-dtf/#respondSun, 18 Aug 2024 20:43:43 +0000https://blackstarpdx.bsaapdx.com/product/mens-b-fast-t-shirt-for-the-usa-cotton-dtf/Adopting high-quality pure cotton fabric, soft and skin-friendly, lightweight and breathable, using high-weight fabric, stiff and stylish, loose fit design, not restricted by constraints, giving you more freedom of movement. Exquisite craftsmanship and high-quality fabric ensure the durability and long lifespan of the T-shirt. Even after multiple machine washes, it can still maintain vibrant colors and clear textures, allowing you to enjoy the superior quality of this b-Fast T-shirt for a long time.
Fabric:100% cotton
Loose fit
Ribbed round neck
Fabric Weight: 180 g/m²
Single-sided Printing
Printing method: DTF.
Care Instruction: machine wash cold with similar colors, do not bleach, tumble dry low, do not iron, do not dry clean.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
The size chart is manual measured, the margin of error is 3cm
]]>https://blackstarpdx.bsaapdx.com/product/mens-b-fast-t-shirt-for-the-usa-cotton-dtf/feed/0bSTAR Sleeves
https://blackstarpdx.bsaapdx.com/product/all-over-print-unisex-sunscreen-oversleeve/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-unisex-sunscreen-oversleeve
https://blackstarpdx.bsaapdx.com/product/all-over-print-unisex-sunscreen-oversleeve/#respondSun, 18 Aug 2024 21:30:01 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-unisex-sunscreen-oversleeve/
Fabric: 95% Polyester and 5% Spandex
Fabric weight: 160g/m²
Outdoor sun protection
Care Instruction: machine wash cold with similar colors, do not bleach, tumble dry low, do not iron, do not dry clean.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Please Notice: a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
Inch
S
M
L
XL
2XL
Length
13.8
14.6
15.4
15.7
16.5
Perimeter-A
8.7
9.1
9.8
10.6
11.8
Perimeter-B
5.5
5.9
6.7
7.5
7.9
Centimeter
S
M
L
XL
2XL
Length
35.0
37.0
39.0
40.0
42.0
Perimeter-A
22.0
23.0
25.0
27.0
30.0
Perimeter-B
14.0
15.0
17.0
19.0
20.0
This size guide shows product measurements taken when products are laid flat. Actual product measurements may vary by up to 3cm.
]]>https://blackstarpdx.bsaapdx.com/product/all-over-print-unisex-sunscreen-oversleeve/feed/0bFAST Kid’s Pullover Hoodie
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-5/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-kids-pullover-hoodie-310gsm-cotton-5
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-5/#respondSun, 18 Aug 2024 21:05:28 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-5/Cotton clothes are soft and comfortable, and they can also keep warm in autumn and winter; With high-quality printing, you can create many fashionable clothes.
Fabric: 100% cotton
Regular fit
Long sleeve
Fabric weight: 310g/m²
Because of the characteristics of the fabric, there will be marl after printing.
The fabric of this product is composed of 100% natural fibers, and the shrinkage is estimated to be 3%-5%.
Care Instruction: machine wash cold with similar colors, line drying, do not bleach and dry clean, iron at a maximum sole-plate temperature of 110°C without steam steam ironing may cause irreversible damage.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
inch
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
18.5
19.9
21.3
22.6
24.0
25.4
Shoulder
12.0
12.5
13.0
13.5
13.9
14.4
Bust
28.3
29.9
31.5
33.1
34.6
36.2
Sleeve
15.0
16.1
17.3
18.5
19.7
20.9
centimeter
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
47.0
50.5
54.0
57.5
61.0
64.5
Shoulder
30.6
31.8
33.0
34.2
35.4
36.6
Bust
72.0
76.0
80.0
84.0
88.0
92.0
Sleeve
38.0
41.0
44.0
47.0
50.0
53.0
This size guide shows product measurements taken when products are laid flat. Actual product measurements may vary by up to 5cm.
]]>https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-5/feed/0Men’s bSTRONG T-Shirt The USA |Cotton (DTF)
https://blackstarpdx.bsaapdx.com/product/mens-t-shirt-for-the-usa-cotton-dtf/?utm_source=rss&utm_medium=rss&utm_campaign=mens-t-shirt-for-the-usa-cotton-dtf
https://blackstarpdx.bsaapdx.com/product/mens-t-shirt-for-the-usa-cotton-dtf/#respondSun, 18 Aug 2024 20:59:45 +0000https://blackstarpdx.bsaapdx.com/product/mens-t-shirt-for-the-usa-cotton-dtf/Adopting high-quality pure cotton fabric, soft and skin-friendly, lightweight and breathable, using high-weight fabric, stiff and stylish, loose fit design, not restricted by constraints, giving you more freedom of movement. Exquisite craftsmanship and high-quality fabric ensure the durability and long lifespan of the T-shirt. Even after multiple machine washes, it can still maintain vibrant colors and clear textures, allowing you to enjoy the superior quality of this T-shirt for a long time.
Fabric:100% cotton
Loose fit
Ribbed round neck
Fabric Weight: 180 g/m²
Single-sided Printing
Printing method: DTF.
Care Instruction: machine wash cold with similar colors, do not bleach, tumble dry low, do not iron, do not dry clean.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
The size chart is manual measured, the margin of error is 3cm
]]>https://blackstarpdx.bsaapdx.com/product/mens-t-shirt-for-the-usa-cotton-dtf/feed/0White Black Star Kid’s Pullover Hoodie
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-4/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-kids-pullover-hoodie-310gsm-cotton-4
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-4/#respondSun, 18 Aug 2024 20:49:42 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-4/Cotton clothes are soft and comfortable, and they can also keep warm in autumn and winter; With high-quality printing, you can create many fashionable clothes.
Fabric: 100% cotton
Regular fit
Long sleeve
Fabric weight: 310g/m²
Because of the characteristics of the fabric, there will be marl after printing.
The fabric of this product is composed of 100% natural fibers, and the shrinkage is estimated to be 3%-5%.
Care Instruction: machine wash cold with similar colors, line drying, do not bleach and dry clean, iron at a maximum sole-plate temperature of 110°C without steam steam ironing may cause irreversible damage.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
inch
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
18.5
19.9
21.3
22.6
24.0
25.4
Shoulder
12.0
12.5
13.0
13.5
13.9
14.4
Bust
28.3
29.9
31.5
33.1
34.6
36.2
Sleeve
15.0
16.1
17.3
18.5
19.7
20.9
centimeter
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
47.0
50.5
54.0
57.5
61.0
64.5
Shoulder
30.6
31.8
33.0
34.2
35.4
36.6
Bust
72.0
76.0
80.0
84.0
88.0
92.0
Sleeve
38.0
41.0
44.0
47.0
50.0
53.0
This size guide shows product measurements taken when products are laid flat. Actual product measurements may vary by up to 5cm.
]]>https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-4/feed/0bFAST Hat With White Half-mesh
https://blackstarpdx.bsaapdx.com/product/unisex-trucker-hat-with-white-half-mesh/?utm_source=rss&utm_medium=rss&utm_campaign=unisex-trucker-hat-with-white-half-mesh
https://blackstarpdx.bsaapdx.com/product/unisex-trucker-hat-with-white-half-mesh/#respondSun, 18 Aug 2024 18:56:01 +0000https://blackstarpdx.bsaapdx.com/product/unisex-trucker-hat-with-white-half-mesh/The style is versatile. It can be used for sun protection when going out, or as a fashion item to match the fashion. It can also be used as a sports accessory for outdoor sports.
Made of polyester-cotton
The brim is 7cm long, the hat height is 11cm, and the cap circumference can be adjusted between 54-62cm
Go out for sunshade, sports and leisure, fashion wear
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping methodselected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
]]>https://blackstarpdx.bsaapdx.com/product/unisex-trucker-hat-with-white-half-mesh/feed/0All-Over Print Kid’s Pullover Hoodie | 310GSM Cotton
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-2/?utm_source=rss&utm_medium=rss&utm_campaign=all-over-print-kids-pullover-hoodie-310gsm-cotton-2
https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-2/#respondThu, 15 Aug 2024 06:45:50 +0000https://blackstarpdx.bsaapdx.com/product/all-over-print-kids-pullover-hoodie-310gsm-cotton-2/Cotton clothes are soft and comfortable, and they can also keep warm in autumn and winter; With high-quality printing, you can create many fashionable clothes.
Fabric: 100% cotton
Regular fit
Long sleeve
Fabric weight: 310g/m²
Because of the characteristics of the fabric, there will be marl after printing.
The fabric of this product is composed of 100% natural fibers, and the shrinkage is estimated to be 3%-5%.
Care Instruction: machine wash cold with similar colors, line drying, do not bleach and dry clean, iron at a maximum sole-plate temperature of 110°C without steam steam ironing may cause irreversible damage.
This product is made on demand, with no minimum order quantity.
Multiple shipping methods available, and fees vary depending on the location and the shipping method selected.
For custom areas, please refer to the Yoycol mockup generator for details.
Notice:a variety of factors may cause slight differences between the actual product and the mock-up, including but not limited to colors and precision of elements position.
Size Guide
inch
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
18.5
19.9
21.3
22.6
24.0
25.4
Shoulder
12.0
12.5
13.0
13.5
13.9
14.4
Bust
28.3
29.9
31.5
33.1
34.6
36.2
Sleeve
15.0
16.1
17.3
18.5
19.7
20.9
centimeter
S
M
L
XL
2XL
3XL
Recommended height(cm)
112-118
118-128
128-133
133-140
140-148
148-155
Length
47.0
50.5
54.0
57.5
61.0
64.5
Shoulder
30.6
31.8
33.0
34.2
35.4
36.6
Bust
72.0
76.0
80.0
84.0
88.0
92.0
Sleeve
38.0
41.0
44.0
47.0
50.0
53.0
This size guide shows product measurements taken when products are laid flat. Actual product measurements may vary by up to 5cm.