/**
 * Plugin Name: Workout Logic System
 * Description: A custom logic-based workout system with assessment and level-based programming.
 * Version: 1.0
 * Author: Black Star Athletic Academy
 */

function workout_logic_form_shortcode() {
    ob_start();
    include(plugin_dir_path(__FILE__) . 'form.html');
    return ob_get_clean();
}
add_shortcode('workout_logic_form', 'workout_logic_form_shortcode');

// Enqueue scripts
function workout_logic_enqueue_scripts() {
    wp_enqueue_script('workout-logic-js', plugin_dir_url(__FILE__) . 'script.js', array(), null, true);
}
add_action('wp_enqueue_scripts', 'workout_logic_enqueue_scripts');
{"id":6966,"date":"2024-10-08T16:28:28","date_gmt":"2024-10-08T23:28:28","guid":{"rendered":"https:\/\/blackstarpdx.bsaapdx.com\/?p=6966"},"modified":"2024-10-08T16:34:33","modified_gmt":"2024-10-08T23:34:33","slug":"elementor-6966","status":"publish","type":"post","link":"https:\/\/blackstarpdx.bsaapdx.com\/2024\/10\/08\/elementor-6966\/","title":{"rendered":"Elementor #6966"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6966\" class=\"elementor elementor-6966\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6927767 e-flex e-con-boxed e-con e-parent\" data-id=\"6927767\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e67906 de_scroll_animation_no elementor-widget elementor-widget-html\" data-id=\"4e67906\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- User Information Form -->\r\n<form id=\"userForm\">\r\n  <label for=\"fitnessLevel\">Fitness Level:<\/label>\r\n  <select id=\"fitnessLevel\">\r\n    <option value=\"beginner\">Beginner<\/option>\r\n    <option value=\"intermediate\">Intermediate<\/option>\r\n    <option value=\"advanced\">Advanced<\/option>\r\n  <\/select>\r\n  <button type=\"button\" onclick=\"generateWorkoutPlan()\">Create Full Workout Plan<\/button>\r\n<\/form>\r\n\r\n<!-- Workout Plan Display -->\r\n<div id=\"workoutPlan\"><\/div>\r\n\r\n<script>\r\n\/\/ JavaScript Function to Generate Workout Plan\r\nfunction generateWorkoutPlan() {\r\n  const fitnessLevel = document.getElementById('fitnessLevel').value;\r\n  let workoutPlan = '';\r\n\r\n  \/\/ Based on the fitness level, populate the workout plan\r\n  if (fitnessLevel === 'beginner') {\r\n    workoutPlan = '<ul><li>Bodyweight squats<\/li><li>Knee plank<\/li><li>Dumbbell bench press<\/li><li>Kettlebell deadlift<\/li><\/ul>';\r\n  } else if (fitnessLevel === 'intermediate') {\r\n    workoutPlan = '<ul><li>Goblet squat<\/li><li>Plank with leg raises<\/li><li>Barbell bench press<\/li><li>Sumo deadlift<\/li><\/ul>';\r\n  } else if (fitnessLevel === 'advanced') {\r\n    workoutPlan = '<ul><li>Back squat<\/li><li>Side plank with leg raises<\/li><li>Pause bench press<\/li><li>Deadlift with heavy weights<\/li><\/ul>';\r\n  }\r\n\r\n  \/\/ Display the workout plan\r\n  document.getElementById('workoutPlan').innerHTML = `<h3>Your Workout Plan<\/h3>${workoutPlan}`;\r\n}\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness Level: BeginnerIntermediateAdvanced Create Full Workout Plan<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6966","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/posts\/6966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/comments?post=6966"}],"version-history":[{"count":5,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/posts\/6966\/revisions"}],"predecessor-version":[{"id":6973,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/posts\/6966\/revisions\/6973"}],"wp:attachment":[{"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/media?parent=6966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/categories?post=6966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackstarpdx.bsaapdx.com\/wp-json\/wp\/v2\/tags?post=6966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}